{"version":"https://jsonfeed.org/version/1","title":"Cheshire Minds","home_page_url":"https://cheshireminds.co.uk","description":"Cheshire Minds","author":{"name":"Cheshire Minds"},"items":[{"id":"https://cheshireminds.co.uk/blog/f/understanding-emdr-therapy-healing-trauma","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2203294603\"/><p>What Is EMDR Therapy and Why It Matters for Trauma Recovery</p>","url":"https://cheshireminds.co.uk/blog/f/understanding-emdr-therapy-healing-trauma","title":"Understanding EMDR Therapy: Healing Trauma","summary":"What Is EMDR Therapy and Why It Matters for Trauma Recovery","date_modified":"2026-07-10T12:50:58Z"},{"id":"https://cheshireminds.co.uk/blog/f/the-idea-generator-and-the-danger-alarm-in-ocd-and-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5da6652e-db45-410e-8b1f-49e63f46f770/Idea%20generator.png\"/><p>Understanding the “Idea Generator” in the Mind and How It Links to Anxiety and OCD</p>","url":"https://cheshireminds.co.uk/blog/f/the-idea-generator-and-the-danger-alarm-in-ocd-and-anxiety","title":"The Idea Generator and the Danger Alarm in OCD and Anxiety.","summary":"Understanding the “Idea Generator” in the Mind and How It Links to Anxiety and OCD","date_modified":"2026-06-09T11:24:33Z"},{"id":"https://cheshireminds.co.uk/blog/f/welcome-to-our-blog","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5da6652e-db45-410e-8b1f-49e63f46f770/1000025572.png\"/><p>The aim of our blog is to share helpful resources, answer important questions and to just generally support you with your mental health.</p>","url":"https://cheshireminds.co.uk/blog/f/welcome-to-our-blog","title":"Welcome to our blog","summary":"The aim of our blog is to share helpful resources, answer important questions and to just generally support you with your mental health.","date_modified":"2026-06-05T07:14:16Z"}]}